Yellow split pea curry
ingredients
1/2 cup dried yellow split peas
2 1/4 cups VEGETABLE STOCK or water
1/2 TB nutritional yeast, optional
3/4 tsp CURRY NOW
1/2 tsp ITALIAN HERBS
1/2 tsp cumin
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp smoked paprika
1/4 tsp CHILI POWDER MEDIUM
a few threads saffron, optional
directions
1. Add all ingredients to INSTANT POT inner pot.
2. Secure lid in place > Turn valve to SEALING > Select MANUAL or PRESSURE COOK > Adjust time to 18 minutes > After 10 seconds display will read ON
3. When time has lapsed > Allow for NATURAL PRESSURE RELEASE > Wait until silver button on lid drops > Remove lid away from you
Serve as is or serve over RICE, FARRO, QUINOA
Shown with FARRO, NUTTY PARMESAN, cilantro, tomatoes, jalapenos, green onions, and black sesame
Yellow split pea curry
with brown rice
ingredients
1/2 cup dried yellow split peas
1/2 cup brown rice
4 cups VEGETABLE STOCK or water
1 TB nutritional yeast, optional
3/4 tsp CURRY NOW
1/2 tsp ITALIAN HERBS
1/2 tsp cumin
1/2 tsp onion powder
1 tsp salt
1/4 tsp garlic powder
1/4 tsp smoked paprika
1/4 tsp CHILI POWDER MEDIUM
a few threads saffron, optional
directions
1. Add all ingredients to INSTANT POT inner pot.
2. Secure lid in place > Turn valve to SEALING > Select MANUAL or PRESSURE COOK > Adjust time to 22 minutes > After 10 seconds display will read ON
3. When time has lapsed > Allow for NATURAL PRESSURE RELEASE > Wait until silver button on lid drops > Remove lid away from you
Recipes like this are great to pre-measure in jars for easy meals. We especially like this as a warm, savory breakfast option…throw everything in a pressure cooker when you wake up and have breakfast ready after your shower or after a walk with the dog. See the video below to see how we prep our jars. Each jar will be enough food for two servings.
